The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
The Most Important Exercise You’re Not Doing In Your Bedroom Exercise may be good for you, but if you’re never heard of or exercised your
Make These Dietary Changes to Lower Risk of Cancer Summary of Cancer and pH Levels There has been plenty of conducted research that proves a
When it comes to dieting, many women don’t consider drinks as their own food group. An often overlooked piece of any successful nutrition plan is
Lemon Peel Trick That Eliminates Inflammation And Joint Pain Let’s be honest. We don’t know a soul who eats an entire lemon as a fruit,
It’ll come as no surprise that vaping is becoming increasingly popular all over the world for the health benefits that it can provide over using
8 Ways to Get a Flat Belly Without Diet or Exercise Although dieting and exercise are key to losing weight and improving your midsection, there
The Positive Side of Medicine