The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
Remember, people will judge you by your actions, not your intentions. You may have a heart of gold- but so does a hard-boild egg. ~
April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps
Soul-mates are people who bring out the best in you. They are not perfect but are always perfect for you. ~Unknown
There are many ways to detox yourself; diets and juicing, are just a start, and they are perfect to get your health back on track
10 Allergy Myths with all the myths out thereabout relieving allergy symptoms, it’s hard to know the best way to fight off a runny nose,
15 Mistakes You Are Making in a New Relationship [nextpage title=”…”] Admit it, you’ve been guilty of one or maybe more of these rookie mistakes
The Positive Side of Medicine