The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
It is not surprising that many women resort to restricting calories and starvation while trying to look trim. As it turns out, counting calories and
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all, run
What Happens To Your Body When You Polish Your Nails [nextpage title=”…”] If you are like so many others who love to dabble with nail
Dark circles under the eyes, puffy eyes, and tired eyes are all different names for the same thing. They can be caused by something as
10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which
The Positive Side of Medicine