Respect Your Food

Share This Post

Respect Your Food

Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!

And remember, food is not the enemy, self-hate is!

More To Explore

health

Controlling Your Anger

Controlling Your Anger By: Andres Carvajal Edited By: Stephanie Dawson Everyone knows what anger is, we have all felt it. It can be temporary, for

all positive experiences

Chakras

I know you have heard of them, but maybe feel silly asking where they are and what they are. This poster shows the 7 chakras

Health and Food

Wheatgrass: rich source of nutrients

Wheatgrass is an excellent source of many nutrients, such as iron, calcium, magnesium, amino acids, chlorophyll, and different vitamins, including vitamins A, C and E.

Fitness

Lose Your Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we

Scroll to Top