Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
mental health
How Much Thinking is Too Much? Signs You Are an Over-Thinker
How Much Thinking is Too Much? Signs You Are an Over-Thinker Thinking deeply, spending time soaking up meaningful information, reflecting on what has been learned,
PositiveMed Team
Mar 12, 2015
