The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way.
SPANISH TRANSLATION: 5 EXTRAÑAS COSAS QUE SU CUERPO HACE QUE NO TIENE IDEA The-most-incredible-things-the-human-body-does-that-people-have-no-idea-about interesting things that the body has evolved to do that it can
So, you have opted to take care of your loved one with Alzheimer’s, or another debilitating disease, yourself. Very noble and loving, also very stressful.
Hugs Benefits: Hug to Live Longer and Younger Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression
High blood pressure is bad news for your health. If left unchecked, it can lead to a stroke or heart attack as well as damage
Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to
The Positive Side of Medicine