Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
natural remedies
Things You Need to Know About Those Annoying Bumps on your Arms and How to Fix Them Naturally!
Some people suffer from the skin condition keratosis pilaris or ‘chicken skin.’ Keratosis pilaris usually appears on the arms, thighs, cheeks, and buttocks. This is
PositiveMed
Sep 9, 2015
