The Positive Side of Medicine
Food:
1- buy it with thought
2- cook it with care
3- use less wheat and meat
4- buy local foods
5- serve just enough
6- use what is left
don’t waste it!
And remember, food is not the enemy, self-hate is!
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The secret to a successful weight loss is in the kitchen, or in the restaurant that you order your food from. If you want to
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“No one ever told me I was pretty when I was a little girl. All little girls should be told they’re pretty, even if they
The Positive Side of Medicine