Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a size. This poster on the facts about eating disorders saddens me, I remember my former stepdaughter, at age 6, refusing an ice cream cone on a hot day at the lake because she was scared she would get fat. We have to show by example what healthy eating is, and what healthy self-esteem is.
Fatigue
Eat These 10 Foods and You’ll Never Look Tired Again
Eat These 10 Foods and You’ll Never Look Tired Again Battling tiredness all the time? If you feel stumbling, sluggish and tired the entire day,