October 21, 2012

How Do You Sleep? What Your Sleeping Position Says About You

How Do You Sleep? What Your Sleeping Position Says About You: The hotel chain Premier Inn did a sleep study with Robert Phipps, a leading British body language expert. According to Phipps the way you sleep can reveal your mood, stress level, and even personality. The most common position by 58% of sleepers is the […]

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High Carbs and Alzheimer’s

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly. MCI is a precursor to Alzheimer’s. Studies at Mayo Clinic are showing the same results with sugar. Not everyone with MCI develops Alzheimer’s, but a large percentage do, according to

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