The Positive Side of Medicine
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!
This amazing instagram is uploaded by Alicia Keys, one of the best living artists:
1.5 billion (right! billion with a “B”!!) people worldwide are overweight! and this number goes up faster that ever, thanks to the countless efforts of
Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with
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The Positive Side of Medicine