Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Facts

7 Surprising Uses for Coffee Grounds

7 Surprising Uses for Coffee Grounds Beyond the Coffee Pot Oh the smell of coffee brewing in the morning! It is enough to wake even

What You Should Know About Colon Cancer
cancer

What You Should Know About Colon Cancer

Colon cancer is cancer of the large intestine (colon), the lower part of the digestive system. Rectal cancer is cancer of the last several inches

The Main Qualities of Highly Confident Women
psychology

The Main Qualities of Highly Confident Women

In your mind’s eye, if you were self-assured, what image would you project? Try to visualize your facial expression, posture, and body language. When women

health

Top 9 Benefits of Jojoba Oil

9 Uses of Jojoba Oil By Divya Shree Edited by Stephanie Dawson Jojoba oil is an essential oil made from seeds of the Jojoba plant

Alzheimer's Disease

Green Tea and Alzheimer’s Prevention

According to a study published in Proceeding of the National Academy of Sciences, green tea extract, especially EGCG, a powerful antioxidant, prevents the formation of

Scroll to Top