Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Health and Food

Sorbet: delicious fat free dessert

Sorbet is only made of real fruit, fruit juice and ice. So it’s a delicious option for people with lactose intolerance; and it has less

all positive experiences

The Benefits of a Sauna for Detox

I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps

Foot care

3 Natural Remedies to Combat Toenail Fungus

3 Natural Remedies to Combat Toenail Fungus Most of us may go our entire lives without ever having a fungal nail infection. However, older adults,

Scroll to Top