Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Recipes

How to Lose Weight With Yogurt

How to Lose Weight With Yogurt   This delicious dish will keep you feeling full and satisfied for a very long time, with it’s very

all positive experiences

Moonstruck

For as long as there has been a moon people have speculated about it, dreamed about it, wished on it, and believed it was filled

Inspiration

Bottle Tower Gardens

This amazing video shows the efficiency and sustainability of what to do and how to do a bottle tower garden. They can be installed against

Scroll to Top