Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

Health Videos

Top 10 Medical Breakthroughs [Video]

Without many of these discoveries and inventions, few of us would be alive today: for hundreds of years, scientists, doctors and other individuals have sought

inspirational poster

You’ve got enemies? GOOD…

You’ve got enemies? GOOD! That means you actually stood up for something in your life. ~Eminem

psychology

15 Simple Recommendations for Self Control

15 Simple Recommendations for Self Control Do you have problems controlling your emotions? Are you frequently depressed? Your happiness depends a great deal on self-control.

6 Best Foods to Eat While Pregnant
guest blogs

6 Best Foods to Eat While Pregnant

6 Best Foods to Eat While Pregnant Now, when you’re pregnant, everyone everywhere will chastise you if you don’t take care of your body and

health

How Much Should You Pee to Stay Healthy

Urination may not be frequently discussed in the medical community, but it is often closely linked to overall health. The number of times that you

Scroll to Top