Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

health

How to Read Auras: Aura Colors Meaning

How to Read Auras: Aura Colors Meaning Purple: indicates spiritual thoughts. Purple is never a strong point in the Aura. It appears only as temporary

Health and Food

You are what you eat.

You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new

Depression

What is Assertiveness

What is Assertiveness By: Andres Carvajal Edited By: Stephanie Dawson About Assertiveness Assertiveness is one of many social or interpersonal skills. One definition is ¨the

Skin Care

Women’s Face Shaving Secret

Women’s Face Shaving Secret Many of us have heard that after shaving hair grows back thicker or coarser, that’s why most women would never dream

Scroll to Top