Portions…

Share This Post

Portions...

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!

More To Explore

health

7 Alternatives to Unhealthy Habits

7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged

Alternative Medicine

Ulcerative Colitis, A Few Facts

Ulcerative colitis is a form of Inflammatory Bowel Disease, or IBD, that affects the rectum and large intestine. This disease usually peaks age 15-30, with

Alternative Medicine

Myomas, or Fibroids

By definition, a myoma is a benign growth of smooth muscle on the uterine wall. These non-cancerous tumors are made of fibrous tissue and are

Health and Food

Kitchen Cheat Sheet

This guide by far is the best guide I’ve ever seen for those who love to cook! You can find useful information from unit conversions

Scroll to Top