The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Top 5 Things Single Men Are Looking For In A Relationship It is one of the age-old questions. In this post, we will explore the
Foods for Hypothyroidism So you’ve been diagnosed with a sluggish thyroid, and you’re wondering what comes next. There are some dietary additions and subtractions that
[Last Updated: December 10th 2013] By Nima Shei MD This has been the most helpful guide to make a good tea. It’s important to brew
6 Warning Signs Your Body Needs Avocados Avocados are a super food that are widely known to be one of the healthiest foods in the
Allergic reactions happen when your body is trying to guard itself against things that it sees as unhealthy. There is a wide variety of things
Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned and balanced vegan
The Positive Side of Medicine