The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans don’t
Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits.
Cancer is a term used to describe more than 100 diseases; a doctor will diagnose a particular type of cancer depending on how it behaves
There are times when life will slam a door in your face, or, you can be just wandering through life enjoying yourself, when suddenly the
Chances are, you’re sitting at your computer reading this while there are dimples of fat on your thighs and hips. That’s perfectly fine. I have
[nextpage title=”…”] 8 Important Diet Changes Women Should Make After 40 To Stay In Shape As women reach their forties, it can harder and harder to
The Positive Side of Medicine