The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,
The ONLY Key to the True Desire [nextpage title=”…”] The happiest time in a relationship is at the beginning. Newlyweds are obsessed with each other.
The real key to any healthy habit is consistency. The information is out there, in fact, we’re bombarded with it. Intentions and resolutions start strong,
8 Innovative Baking Soda Beauty Treatments For Wonderful Skin, Hair And More! [nextpage title=”…”] Do you want clearer, cleaner skin? Do you want rich, shiny
Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling”
Make Your House Smell Fresh With These 7 Natural Hacks Does your house have halitosis? Lingering odors can give a home bad breath. A 2004
The Positive Side of Medicine