The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack. Also check out how berries fight against memory loss
10 Things To Try When You Are Feeling Sad It’s never too late to start over, if you weren’t happy with yesterday, try something different
Did you know that 40 million Americans suffer from chronic sleep disorders and another 20 to 30 million experience sleep problems intermittently? Getting a well
[Last Updated: July 28th 2013] If you only go to the store on Tuesdays, and you are using an avocado on Thursday, how ripe should
I read one that the ancient Egyptians had fifty words for sand & the Eskimos had a hundred words for snow. I wish I had
What The Color of Your Urine Says About You Urine color is one of the indicators of what’s happening in your body. As you know,
The Positive Side of Medicine