The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
By PositiveMed Team- Costa Rica Edited By Stephanie Dawson Reviewed By Nima Shei MD Last Updated: December 14th 2013 Nuts are full of healthy benefits,
12 Reasons a Vegetarian Diet Is Worth Considering If you are you researching ways to live healthier, have you considered becoming a vegetarian? Vegetarians do
Normally when people focus on eating healthy, they just think about how much food they should be eating. You might be surprised to know that
8 Hair Mistakes You’re Making in the Shower Everybody wants to have great-looking hair. Some even go to great lengths to improve the appearance of
Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop
Could Your Root Canals Be Causing Cancer? Facts You Should Know [nextpage title=”…”] Recently, a number of professional people have set about to expose one
The Positive Side of Medicine