The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Make Your Body Fight Against Cancer And Many Other Diseases By Drinking THIS Alkaline Beverage Did you know that the recommended pH level for the
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves
A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to
Be a Better Parent By: Andres Carvajal Edited By: Stephanie Dawson There is no school to attend and learn to be a good parent. Being
When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at
What To Drink While Exercising Many of us wonder what we should drink before, during, and after our workouts. Most of us know it’s important
The Positive Side of Medicine