The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
When life leaves you to feel exhausted, you may rely on energy drinks to function. This may seem like the easiest solution, but after the
Garlic is one of the most powerful herbs for curing what ails you. It has been used for centuries as an ingredient in many tasty
Withdrawal Symptoms such as fatigue, depression, headaches and achy limbs are common after suddenly removing refined sugar from the diet!
How Tantra Techniques Helped With My Eating Disorder [nextpage title=”…”] Like many others, I didn’t even know that I was suffering from an eating disorder
Napping: Rethink Your Sleep How Long To Nap For The Most Brain Benefits THE NANO-NAP: The nano-nap is the shortest form of napping. It only
All women search for the fountain of youth in their diet. That perfect combination of foods that balance hormones, maintain a healthy reproductive system, and
The Positive Side of Medicine