The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in
Menstruating regularly is a blessing and a curse, you may suffer through PMS, cramps, mood swings, bloating, and other symptoms. Any irregularities can make
A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This
What Keeps A Man Faithful When You’re Not Around According to Michael Fiore a relationship expert; when asked how to keep a man faithful when
10 Common Mistakes That Can Sabotage Your Workout By PositiveMed team Edited By Stephanie Dawson Reviewed By Nima Shei MD. If you are working out
The Positive Side of Medicine