The Positive Side of Medicine
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand sizes, my son’s hands are almost twice the size of mine. This gives a great general idea so you can make an educated guess.
So you took the first step and joined a gym, now what? That all depends on your personal fitness goals. Do you want to lose
If I could give you one thing in life, I would give you the ability to see yourself through my eyes. Only then would you
This poster has all the facts and figures about Alzheimer’s in an easy to read format. I pray every day for the people afflicted by
See How You Can Cleanse Your Body Without Going On a Detox Diet Most people have gotten the message that crash diets are unhealthy. They
The Importance of pH! –by Dr. Michael L. Johnson Your body is alkaline by design and acid by function Normal body pH is 6.4 to 7.0.
Cannabidiol (CBD) has many benefits yet there is a lot of confusion as to what it is, and what it’s effects are on the human
The Positive Side of Medicine