The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
[nextpage title=”…”] Turmeric, a member of the ginger family, is widely known for having many health benefits. It has been used for thousands of years
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
When a nerve becomes pinched in the lower back, sciatica pain can begin to develop and is often present in the legs from the buttocks
So you’re hungry, really hungry, but you had something extra today already or you don’t feel up to a workout so you are looking for
What we know for sure about children and coronavirus is that they are home-schooled during the pandemic. Scientists often say that the older you are,
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion
The Positive Side of Medicine