October 8, 2012

Infected with Life

I watched “The Green Mile” again last week, such a great movie, but one of Tom Hank’s lines caught me as it never has before. He stated that John Coffey’s character had infected him with life, and that is how he had lived so long, beyond expectations. That got me thinking, what if we could […]

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Weight Loss 101

Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post

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