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PosMed Yeast Fast: Meal Ideas

I know that this fast seems pretty strict, honestly, I hope I can do it myself! I thought it might be helpful if we posted

Health and Food

Health Benefits Of Fermented Foods

Health Benefits Of Fermented Foods   Fermented foods are foods that have gone through the process of lacto-fermentation where conversion of carbohydrates to alcohols and

Health and Food

Soda in disguise

  The FDA states that any drink can be called a ‘fruit drink’ as long as it has some fruit juice, even less than 1

health

Men’s Health

Do you know the life-expectancy gap between men and women has decreased? Therefore, men have to pay a little more attention to their bodies than

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Three Ways to Find Quiet Every Single Day

By: Mary Beth LaRue In our bustling day-to-day lives, it’s far too easy to shift into autopilot, hardly even noticing the beauty and little (or

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