The Positive Side of Medicine
In a fascinating piece published by The Atlantic, data shows that we are now living 40 years longer than the average American in 1880. As
Stress is a huge problem already, and as we enter the holiday season it will only accumulate more. This is a great guide for stress
When you come to a decision in your life to accept nothing but the best, you will get the best.
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
Healthy Chocolate Banana Cream Pie By Stephanie Dawson Banana Cream Filling Ingredients: 1/4 Cup Natural Cashew Butter 1/4 Cup Coconut Milk 1 Tsp Vanilla Extract 1/4 Cup Chia Seeds
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
The Positive Side of Medicine