Smoothie is a smooth combination of fruits and yogurt, and you can have tons of creative ideas when it comes to making a smoothie. Smoothie is a healthy drink and yummy snack and is an excellent source of vitamins, antioxidants and other nutrients. By changing the type of milk/yogurt you use in your smoothie you can make it a great source of probiotics. Also you can benefit from smoothies in your weight loss or healthy lifestyle journey. This guide is so useful when it comes to making a perfect smoothie:
Here are some examples of mouthwatering smoothies..Enjoy!
Refresh Strawberry Smoothie
Superfoods Smoothie (Spinach, kale, banana, berries, ginger root, green tea and pomegranate smoothie)
Detox Green Smoothie
Refreshing Mango and Ginger Smoothie
Apple, kale, banana and orange smoothie
And finally you need a good blender for preparing your smoothies:
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