Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Alternative Medicine

Vitamin B

I am a huge supporter of B vitamins, with any chronic illness or pain they are essential, with a lot of stress they can literally

Health and Food

The Importance of Healthy Breakfast

Breakfast is the most important meal of the day, this is because it follows the longest period of time you would normally go without eating,

Scroll to Top