Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Health and Food

Colored lip gloss

The thinnest skin on your entire body is on your lips, in fact, they have just three layers of cells compared to the 16 layers

Joints

3 Main Stretches for Painful Knees

3 Main Stretches for Painful Knees One of the most common complaints people had is knee pain, but that minor aches responded well to exercise, physical

Body Image

3 Reasons You’ve Stopped Losing Weight

3 Reasons You’ve Stopped Losing Weight Over and over again we read posts online about doing this or doing that to lose more weight. Some

Scroll to Top