The Positive Side of Medicine
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
Via: Medical Billing And Coding
The first thing a person should learn about happiness is that it doesn’t have an “If” clause. If I had a nickel for every time
If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake! It’s nighttime and you have the munchies. You don’t want
10 Special Qualities an Enlightened Person Has! What does it mean to be an enlightened person? It seems a lot of people throw the word
Sleep is integral to our day to day function, but most of us are not having enough of it! The amount of sleep each one
How to get ready for Short Season Do you think your legs are chubby? Or do you just want to fit into and look great
As some of you know, I decided to kick processed sugar out of my life for a week, we have a stormy relationship at best,
The Positive Side of Medicine