Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

aging

Scientific Reasons Why Some Women Don’t Age

Scientific Reasons Why Some Women Don’t Age [nextpage title=”…”] While eating a healthy diet, exercising regularly, and taking care of your skin certainly help slow

all positive experiences

9 Tips to Avoiding Procrastination

9 Tips to Avoiding Procrastination By: Andres Carvajal Edited By: Stephanie Dawson Picture yourself in this situation, you have an exam tomorrow morning at 7am

Inspiration

7 Natural Supplements for Weight Loss

In today’s market there are pills for everything, the question remains is do they work? Is it a long term solution? What exactly will they

Scroll to Top