The Positive Side of Medicine
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
Via: Medical Billing And Coding
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This infographic summarizes all the benefits of drinking water. Remember, although you can hydrate by other drinks, drinking water is always your healthiest option.
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The Positive Side of Medicine