Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Inspiration

About the Daniel Fast

When this fast was mentioned I immediately had a feeling of foreboding, I don’t know what I expected but I was wrong. This fast seems

3 Ways to Reduce Inflammation Naturally
Chronic disease

3 Ways to Reduce Inflammation Naturally

Cancer, diabetes, depression, heart disease, stroke, Fibromyalgia, Alzheimer’s—these seemingly diverse diseases are increasingly thought to have a common denominator: inflammation. While our genetic predisposition for

Relationship

10 Things Men Do In Bed That Women Hate

There are many things men do that women hate. Leaving the lid off the toothpaste, or leaving the toilet seat up. However, below are ten

Scroll to Top