Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

diabetes

corn syrup vs. cane sugar

Americans consume 42 pounds of corn syrup and 100 pounds of other caloric sweeteners each year. There’s no clinical evidence to support this claim that

child care

How Independent Are Vaccine Defenders?

[Last Updated: January 22nd 2013]   For many years some parents and independent scientists have questioned the effectiveness of many vaccines and many are suspicious

Natural Moisturizer That Changed My Life Forever
natural remedies

Natural Moisturizer That Changed My Life Forever

It is difficult to find a natural moisturizer for acne-prone skin, because many of the moisturizers that really hydrate the skin have pore-clogging oils in them,

Astrology

What Does Your Astrological Sign Say About You?

Astrological Signs and What They Say About You [nextpage title=”…”] We’re all familiar with astrological signs, right? You know, the signs of the Zodiac that

Health and Food

Layered Fruit Gazpacho

As summer is approaching, this layered gazpacho is a refreshing candidate for a delicious dessert in hot weather. The recipe is adopted from backtoherroots blog

Scroll to Top