Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

7 Things Your Poor Balance Warns You About
Symptoms

7 Things Your Poor Balance Warns You About

[nextpage title=”…”]Physical signs are our bodies’ ways of indicating that something may not be quite right. When there is an upset in the typical functioning

Inspiration

Yoga Tree

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much

love & life

Sometimes people are beautiful…

Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are. ― Markus Zusak    

Scroll to Top