A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to aging and their brain cells stay more healthy in several ways. In the study by Harvard University on more than 16000 women over age 70, researches showed that women who […]
Berries Delay Memory Loss: Read More »
More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are
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Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with
Sitting is Killing You Read More »
Belly dancing, also called Raks Sharki, is derived from traditional women’s dances of the Middle East and North Africa. Belly dance has enormous positive effects on the human body. Belly dancers can have any type of body and it’s beneficial for those who love to dance, but doesn’t have the confidence to practice other forms
Katie is a beautiful sweet girl, but she’s gone through so many hardships in her short journey. Watch this heartwarming video, shared by one of our fans in Facebook, to see her journey and she’ll touch your heart too. Last week it was Katie’s 1st birthday and here is her birthday’s photo! Happy Birthday Katie!
Witnessing a Miracle – 105 min without Katie Read More »
