The Positive Side of Medicine
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
I had no idea these were so helpful to the recovering addict! Every treatment center should have one, it helps with the physical symptoms, helps
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
15 Happiest States in America By PositiveMed-Team Edited By: Stephanie Dawson • Hawaii Hawaii is one of the most beautiful holiday destinations in the world.
Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating.
[By Nima Shei and Stephanie Dawson] As the season of cold and flu is here, it’s a good time to look into natural remedies that
Hiccups can be a real pain. Literally. They can be painful and annoying and cause some people to even experience nausea or vomiting. They are
The Positive Side of Medicine