The Positive Side of Medicine
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent
I am not ashamed of being a work in progress, in fact I am rather proud of it. Every day I pray to be a
You were born to be real, not to be perfect. you’re here to be you, not to be what someone else wants you to be.
Watch What Happens When He Pours Hot Water On Store-Bought Apple This experiment of pouring boiling water over a store bought apple exposes the scary
Four Habits To Keep Your Metabolism Going Our metabolism is in charge of so much activity, burning energy (calories) so our bodies can do things
Crohn’s disease refers to an inflammatory bowel condition that mainly triggers symptoms along the digestive tract. However, it can cause symptoms in other areas, including
The Positive Side of Medicine