The Positive Side of Medicine
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing video to learn more about chocolates benefits and how to choose healthy chocolates.
Did you know that 40 million Americans suffer from chronic sleep disorders and another 20 to 30 million experience sleep problems intermittently? Getting a well
Post-Partum Depression By: Andres Carvajal Edited By: Stephanie Dawson Imagine you recently gave birth to a beautiful baby, everyone is pleased, everyone except the mother.
Feeling like you don’t have much time for … anything? Don’t include meals into things to let go off! What you eat is truly very
This commentary is from NewJerseyNewsroom.comBY VICKY DeROSA As many of you are aware I am fascinated by anything having to do with health and wellness.
Amid the frequent discussions surrounding depression in the media, those who haven’t experienced it firsthand often struggle to grasp its true nature. Beyond mere sadness
Recent research conducted by Dr. Brendan Zietsch shows five minutes as the average time getting down takes for most couples. However, the duration considered long
The Positive Side of Medicine