Stress Less
1- dance it out
2 go for a walk
3- talk about it
4- breathe
5- go to bed earlier
6- focus on what you can control
7- reminisce about good times
8- ask for a hug
9- look for opportunities in life’s challenges
10- smile
health
Daily Aspirin to Prevent Heart Attacks no Longer Recommended for Older Adults
New Guidelines Recommend Against Daily Aspirin for the Prevention of Heart Attacks For decades, doctors have recommended daily aspirin as an easy way for people
PositiveMed
Jul 19, 2019
