Anxiety and Stopping the Thoughts That Rob Your Peace
Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by
The Positive Side of Medicine
Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by
[Last Updated: July 2nd 2013] 1. Root Chakra – Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember,
Counting Calories: What does 200 Calories Look Like? Calories vary significantly from food types. Of course, for food that is high in sugar and fat,
We work according to our capabilities to earn our livelihood. Stress is an integral part of almost every job. We want our jobs to be
5 Weird Tricks that Kill Stomach Fat Fat has a role in insulating and padding the body. While fat has a function, excess is not
The Positive Side of Medicine