The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
What Your Stomach Bacteria Says About You By PositiveMed-Team Edited By: Stephanie Dawson • You found wisdom among the Dahlias A study published in Behavioral
Animal hoarding, a complex and troubling condition, involves accumulating a multitude of pets beyond one’s capacity to care for them. While some individuals genuinely intend
Water is not only one of the best medicines for our bodies and spirits, apparently it’s wonderful for our brains too. Did you know that
Simple Steps to a More Kissable Mouth Spring is in the air, theoretically at least, and it often turns our minds to thoughts of
5 Ways to Reduce Chest Fat Naturally The obvious way to reduce chest fat is to lose weight. But that’s easier said than done! Millions
The Positive Side of Medicine
