The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
10 Bad Habits That Drain Your Energy Are you tired of being tired? If so, you’re not alone. Millions of Americans report feeling tired during
20 Interracial Couples That Slipped The Radar Robin Thicke and Paula Patton had been the most popular interracial couple to look at for both pop
If you’re burning by your hot spicy food…Don’t drink water! Instead of water, try dairy products such as yogurt! They contain an enzyme that breaks
4 Things You Should Never Say to Your Woman [nextpage title=”…”] Are you noticing that your girlfriend or wife is less open with you or
How Tantra Techniques Helped With My Eating Disorder [nextpage title=”…”] Like many others, I didn’t even know that I was suffering from an eating disorder
What the Palm of Your Hand Shows Regarding Your Health Kidney disease, rheumatoid arthritis, cancer, liver disease, poor circulation, thyroid problems, and even eating too
The Positive Side of Medicine