The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the
Despite heart disease being the leading cause of death for a century, a recent survey reveals that over half of US adults are unaware of
The Real Secret to Satisfying Love Making Is… (It’s Not What You Think!) Is closeness an important factor in relationships? If so, how important and
How often do you really think about what you eat and the way that you eat it? Are you really aware of just how much
Do You Know What’s in Your Energy Drinks? Let’s face it. Life can be stressful for many reasons. So, it’s no surprise that people buy
10 Things Every Man Should Do To Improve His Relationship [nextpage title=”…”] Any romantic relationship that begins consists of two people who are attracted to
The Positive Side of Medicine