The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
For most fathers who have grown up with expectations about what constitutes being manly, fatherhood can present a host of problems. Men in today’s world
The 6 Nutrients Women Need Most Women are often missing out on key nutrients. To play it safe eat a good variety of nutritious
Bioflavonoids were originally called vitamin P, and they are also known as flavones. They accompany vitamin C in natural foods, and are responsible for the
How Often Should You Use Conditioner? By Divya Shree Edited by Stephanie Dawson Hair conditioners are used to nourish hair and give it required moisture.
20 Houses to Avoid on Halloween Don’t be that stupid guy that gets killed first. Think twice before you go looking for a thrill this
The Positive Side of Medicine
