The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
[Last Updated On February 21st 2014] [nextpage title=”…”] 1. Open-mouth kissing allows for the transfer of hormones from a man to a woman, in other
Greek yogurt has managed its way onto refrigerator shelves everywhere, mainly because it is strained extensively to remove much of the liquid whey, lactose, and
Homemade Drink That Helps to Control Diabetes and Normalise Weight [nextpage title=”…”]Type 2 diabetes is diagnosed at a higher rate in our modern society than ever
Be so happy that when others look at you they become happy too.
Being part of a democracy, a government by and for the people, comes with certain rights and obligations. We have the right to vote, but
The Positive Side of Medicine
