The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
15 Inspiring Acrylic Nail Designs You’ll Really Love To Try If you’ve looked for excellent acrylic nail designs that will make you swoon, look no
Sensation Seeking By: Andres Carvajal Edited By: Stephanie Dawson Sensation-seeking is a personality trait widely used in psychological research developed by Zuckerman in the late
As I was doing research into wheat and wheat allergies to determine guidelines I learned a few things I did not know, so the guidelines
Hydration is something every human body needs whether you’re young or old. Most of us were taught that only drinking water was the true thirst-quencher
The Cheater Diaries: 9 Men Explain Their Infidelity [nextpage title=”…”] Nobody would blame a person who’s been cheated on for not wanting to rationalize their
5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of
The Positive Side of Medicine