The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Drinking warm salt water may seem unconventional, but it offers numerous health benefits. While excessive salt consumption can be detrimental, incorporating the right amount of
5 Reasons Your Breasts Hurt Breast pain or soreness, technically called mastalgia, is not uncommon in women, especially in women under the age of 50.
When someone hears about “having stones,” they generally think of their kidneys and gallbladder. Unlike these painful types, tonsil stones present a relatively low risk
Live life to the fullest and never ever look back, There is a reason for the future and a reason for the past. Love till
Stacey Morris decided to try the a YOGA fitness program when she saw it mentioned on Oprah. She joined a yoga community and introduced to
Here’s an amazing collection of the most brilliant easter treats: 1- Chick pops: Find the recipes of chick pops here 2- And even more brilliant
The Positive Side of Medicine