The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Celiac disease, also known as celiac sprue or non-tropical sprue, is a disorder that typically becomes apparent when young children start eating food containing wheat,
Chase down your passion like it’s the last bus of the night. ~Terri Guillemets
If your dreams don’t scare you, they’re not big enough.
Personality Types: Can We Mold and Shape Ourselves in Today’s Society? I have ever found yourself in a public setting, one thing was abundantly clear:
Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noticed, just make your absence
To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified
The Positive Side of Medicine