The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Chances are, the only time you shop for cabbage is when you’re about to cook something savory. But have you ever heard that cabbage makes
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This is so true: Before talking: Please connect the tongue to the brain.
I have chosen to be happy, because it is good for my health. ~Voltaire
How to Conceal Dark Undereye Circles By PositiveMed-Team Edited By Stephanie Dawson Often people think that dark circles are a result of changes of color
The Positive Side of Medicine