Walking 101

Share This Post

Walking 101

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!

More To Explore

inspirational poster

You’ve got enemies? GOOD…

You’ve got enemies? GOOD! That means you actually stood up for something in your life. ~Eminem

Fitness

The Top 10 Exercise Myths

Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio

What You Need to Know About E-Cigarettes
addiction

What You Need to Know About E-Cigarettes

Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to

child care

The best and worst cereals for kids

Would you feed your child Twinkies for breakfast? If you said no then take a look at this wonderful article. Breakfast really is the most

Scroll to Top