Walking 101

Share This Post

Walking 101

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!

More To Explore

health

Congestive Heart Failure

Congestive Heart Failure By PositiveMed-Team Edited By Stephanie Dawson Typically heart failure occurs when the heart is not strong enough to efficiently pump blood to

7 Healthy Foods to Take on Road Trip
Health and Food

7 Healthy Foods to Take on Road Trip

Vacation! The perfect moment of the year when you can relax and taste the beauty of life with no limits. Traveling by car offers you

all positive experiences

Exercise Your Brain!

A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in

Scroll to Top