Walking 101

Share This Post

Walking 101

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It is the easiest way to walk yourself to fitness. Even though I now walk with a cane, I so look forward to my daily walks!

More To Explore

divorce

Top 10 Marriage Myths Busted

Top 10 Marriage Myths Busted According to the statistics of the latest US census, around 50% of marriages end in divorce. This has made many

all positive experiences

Kindness

So many of us get so busy we often forget the basic, beautiful, simplicity of simple kindness. Be kind whenever you can, it may be

Scroll to Top