The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Find The Right Workout Based On Your Body Type Just like in the world of real estate, it’s all about location. Unfortunately, when it comes
If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you need
Strong, intelligent and capable women never need to tolerate unacceptable behavior. When a man becomes intolerable because he shows a disrespectful attitude, it is time
8 Hidden Dangers in Beauty Products Many of us like to look good when we go out or to a social gathering. Cosmetics have been
Have you noticed your inner thighs getting darker and wonder why or how to fix it? Dark inner thighs are a common occurrence, with several
Life is stressful, and stress not only affects our mental health, but it also harms different parts of the body. The good news is that
The Positive Side of Medicine