Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants! A study by Penn State University that published last year suggested that a heart-healthy diet (like Mediterranean diets) that includes pistachios contributes to the decrease in the serum oxidized-LDL concentration […]
Health Benefits of Pistachio Read More »
The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at you with a smile on his face, that’s the guy you worry about. ~Michael Clarke Duncan
The person that’s always talking Read More »
RIP, Michael Clarke Duncan! Heaven has a new angel tonight! “When something happens, we always say it happens for a reason..” ~Michael Clarke Duncan
RIP, Michael Clarke Duncan! Read More »
Are you vegetarian? Do you know any vegetarian? If so what type of vegetarian you/they are? lacto-ovo? fruititarian? What are the reasons to be vegetarian? Surprisingly, Skittles, Jell-o and Mini-Wheats contain gelatin, which is made from boiled animal skin, tendons and bones! Find out the answers in this simple, yet amazing poster: Learn about infographics
Veg-nited We Stand! Read More »
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half
Walk your way to better health Read More »
I grew up in a town 13 miles away from one of the biggest motorcycle rallies in the U.S., I’m sure that’s part of why I am so drawn to bikers, but I think some of it just comes naturally. I am very drawn to bikers, the big burly hairy ones, the long lean ones,
