Green Tea Health Benefits

Share This Post

Green Tea Health Benefits

From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water). Check out this poster to see a list of green tea health benefits:

More To Explore

Health and Food

Understanding Artisan Gelato

Gelato, the Italian fresh ice cream is one of the best Italian inventions after Ferrari, radio and pasta! And it’s not only tastes much yummier

inspirational poster

THERE’S NO NEED TO RUSH!

THERE’S NO NEED TO RUSH! IF SOMETHING IS MEANT TO BE, IT WILL HAPPEN IN THE RIGHT TIME, WITH THE RIGHT PERSON, FOR THE BEST

diabetes

Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with

Bedtime Yoga Sequence for a Deep Sleep
Yoga

Bedtime Yoga Sequence for a Deep Sleep

After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching

Scroll to Top