The Positive Side of Medicine
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water). Check out this poster to see a list of green tea health benefits:
In a world filled with environmental pollutants, processed foods, and stress, our bodies can sometimes become overwhelmed and burdened by toxins. This can lead to
Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher
I used to have a plaque on my wall with the quote, “Life isn’t about waiting for the storms to pass. It’s about learning to
What does safety at work actually mean? We all accept the principle of working safely is a standard expectation, but given risk inherent in a
Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders
[nextpage title=”…”] By now, everyone understands that the foods people eat affect their bodies, sometimes in profound ways. However, you may not know that unhealthy
The Positive Side of Medicine