Green Tea Health Benefits

Share This Post

Green Tea Health Benefits

From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water). Check out this poster to see a list of green tea health benefits:

More To Explore

Health and Food

Surprising Dairy-Free Calcium Sources

10 Surprising Dairy-Free Calcium Sources For many years we have heard milk and dairy products are the best calcium sources, but that’s not entirely true,

Inspiration

The Abundance Mindset

Which one would you rather be? I have days that the scarcity concept overwhelms me, but I do make a conscious effort to spend the

Inspiration

What is a portion of fruit?

One portion or fruit is as following: 2 or more small-sized fruit:such as 2 plums, 2 satsumas, 2 or 3 apricots, 2 kiwifruits. 1 Medium-sized

Scroll to Top