The Positive Side of Medicine
Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health. Check out this video to learn more about stress and some tips to relax and let it go!
Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest
If you live with rheumatoid arthritis (RA), you likely deal with foot pain often. Your feet are crucial to moving you around throughout your daily
12 Herbs that Cleanse the Liver The liver is one of the most important bodily organs. Today we will be talking about some foods and
10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has
Your body is a temple; Why treat it like a motel? ~Tom Ferguson
Do not use your stomach as a trash can!
The Positive Side of Medicine