The Positive Side of Medicine
Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health. Check out this video to learn more about stress and some tips to relax and let it go!
There are similarities between a panic attack and a heart attack. This makes it difficult for many people to tell the difference here we tell
Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple
Some people think that addiction is just a phase in a person’s life that they would eventually get over with it. However, when you are
Stress not only harms our mental health, decisions and happiness, but it also has irreversible negative effects on different organs of the body; and stress
never give up on someone you can’t go a day without thinking about. that lucky day might just come to you.
The Positive Side of Medicine
