
How Much Water is Too Much? The Myth of Overhydration
The importance of water in maintaining good health is undeniable, yet the question of how much one should drink daily remains a subject of debate.
The Positive Side of Medicine

The importance of water in maintaining good health is undeniable, yet the question of how much one should drink daily remains a subject of debate.

The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and

Broccoli helps regulate blood pressure, increases hormone levels, helps fight cancer, helps curb overeating, and many more! It’s delicious as well! Raw, steamed, in rice,

I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every

Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone released by the

If you or someone you love has eczema I have great news for you! Its time to say goodbye to all those prescription medications, This
The Positive Side of Medicine