Life is like Twitter

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Life is like Twitter

Life is like Twitter: don’t overflow the timeline of your friends…
~Paulo Coelho
 

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Health and Food

Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate

Fitness

The Ultimate Nutrition Guide for Exercise

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight

Quotes For You

They’ll hate you if you’re pretty.

They’ll hate you if you’re pretty. They ‘ll hate you if you’re not. They’ll hate you for what you lack and they’ll hate you for

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