things I've learned the hard way in life

DIY Tips

How To Grow Your Own Ginger There are many health benefits to ginger. In our world of processed and GMO foods, it’s hard to find

Schei, MD Dec 16, 2013

Health and Food

Popcorns are low in calories and full of polyphenols, a form of antioxidants that are fighting many types of diseases. Here is the catch! The

PositiveMed Team Sep 9, 2012

inspirational stories

A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,

Schei, MD Apr 16, 2012

Health and Food

10 ways to use low-fat yogurt: A tangy marinade for chicken a great dip with cucumber, garlic and herbs low-fat smoothie tangy salad dressing low-fat

PositiveMed Team Aug 12, 2012

DIY Tips

25 Things to Do Instead Of Falling in Love With a Wrong Person Again When a relationship ends, it’s all too easy to fall back

PositiveMed Aug 21, 2015

nutrition

Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a

PositiveMed Team Oct 17, 2014

PositiveMed