things I’ve learned the hard way in life

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This Study Will Make You Eat an Egg a Day
Health Benefits of Foods

This Study Will Make You Eat an Egg a Day

Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel bursts in the

all positive experiences

Food Combinations

This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious,

all positive experiences

From the Blogs: Turbopulse

(Author’s Note: This is a fascinating blog, when I started looking I could not stop! It’s also our first interview with a male, so that

health

Rise in Obesity

Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that’s an additional 32 million people) will be, according to a

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