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The Positive Side of Medicine

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THINK before you SPEAK!

Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?  

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I have chosen to be happy

I have chosen to be happy, because it is good for my health. ~Voltaire    

How much should I exercise while pregnant
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How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything

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