
Top 7 Foods for Healthy Hair
1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2
The Positive Side of Medicine

1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2

You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.

I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle,

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.

Relationships: Sharing Your Feelings How often have you heard that it’s good to “share your feelings”? How often have you shared your feelings and it

A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under
The Positive Side of Medicine