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Fitness

Myth about Running Injuries

Have you heard that how your foot pronates, or rolls inward, as you land affects your injury risk? Pronate too much or too little, conventional

raspberries burn fat and help in weight loss
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Raspberries: Nature’s new fat burner?

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners. Researchers

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