
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

Loneliness is a huge problem in our society. It doesn’t have to be this way. A study “followed nearly 45,000 people ages 45 and up

Winter is My Favorite I love winter. It conjures up visions of hot chocolate by a fire, family celebrations, snowmobiling, sledding, skiing, making snowmen, pretty

I hope you all have your pink ribbons on for breast cancer awareness! Save the girls! This poster about cancer is thought provoking while cheerful.

Understanding the mechanisms behind fat storage and burning is crucial for achieving lasting weight loss and optimal health. By harnessing the power of your body’s

Alzheimer’s disease is a degenerative disease causing memory loss, mood swings and eventually proves fatal. Those who have a senior in the family should always
The Positive Side of Medicine