What tea should you be drinking?

Share This Post

What tea should you be drinking?

If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for you. I always store a variety of tea in my cabinet for different situations.

  • chamomile tea
  • green tea
  • chai tea
  • oolong tea
  • peppermint tea


 
Chamomile is one of the best teas in preventing infections, because of some antibacterial agents. Chamomile also contains glycine, a mild nerve relaxant and sedative.
You can use chamomile as a herbal tea (use tea bags or add the flowers to boiling water) or you can add it to your salads!
Enjoy the tea or salad two hours before going to bed and have a sound and peaceful snooze.

More To Explore

brain

Top 10 Most Damaging Brain Habits

Top 10 Most Damaging Brain Habits 1. Lack of Stimulating Thoughts Lack of brain stimulation may cause brain shrinkage. Thinking is the best way to

nail

Fingernail Color and Clues to Your Health

Fingernail Color and Clues to Your Health Did you know the color of your nails can reveal much regarding health, anxiety, and habits? Small white

health

Next Agenda: Eliminate Malaria

Yesterday, April 25th, was the World Malaria Day. We have all the tools to eliminate Malaria; And the only thing we need is the support

Scroll to Top