What tea should you be drinking?

Share This Post

What tea should you be drinking?

If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for you. I always store a variety of tea in my cabinet for different situations.

  • chamomile tea
  • green tea
  • chai tea
  • oolong tea
  • peppermint tea


 
Chamomile is one of the best teas in preventing infections, because of some antibacterial agents. Chamomile also contains glycine, a mild nerve relaxant and sedative.
You can use chamomile as a herbal tea (use tea bags or add the flowers to boiling water) or you can add it to your salads!
Enjoy the tea or salad two hours before going to bed and have a sound and peaceful snooze.

More To Explore

health

8 Top Foods to Help Prevent Dehydration

Summer is back and the sun is shining stronger than ever, making it difficult to stay comfortable outside, that’s why we need to take necessary

inspirational poster

Live in such a way

Live in such a way that if anyone should speak badly of you, no one would believe it.    

nutrition

Garlic Soup

[nextpage title=”…”] Garlic Soup If you’re looking to enjoy a healthier and more delicious diet, now is a great time to give garlic soup a

Scroll to Top