What tea should you be drinking?
If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for you. I always store a variety of tea in my cabinet for different situations.
- chamomile tea
- green tea
- chai tea
- oolong tea
- peppermint tea
Chamomile is one of the best teas in preventing infections, because of some antibacterial agents. Chamomile also contains glycine, a mild nerve relaxant and sedative.
You can use chamomile as a herbal tea (use tea bags or add the flowers to boiling water) or you can add it to your salads!
Enjoy the tea or salad two hours before going to bed and have a sound and peaceful snooze.
December 2, 2013 by Nima Shei
Understanding Your Dreams: What Do Your Dreams Mean? By Divya Shree Edited by Stephanie Dawson Reviewed by Nima Shei MD Dreams are a mysterious thing. […]
November 8, 2013 by PositiveMed
8 Ways to Get a Better Body in 30 Minutes or Less! By PositiveMed-Team Edited By Stephanie Dawson Almost everyone wants a better and healthier […]
There are no comments yet, add one below.