What tea should you be drinking?
If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for you. I always store a variety of tea in my cabinet for different situations.
- chamomile tea
- green tea
- chai tea
- oolong tea
- peppermint tea
Chamomile is one of the best teas in preventing infections, because of some antibacterial agents. Chamomile also contains glycine, a mild nerve relaxant and sedative.
You can use chamomile as a herbal tea (use tea bags or add the flowers to boiling water) or you can add it to your salads!
Enjoy the tea or salad two hours before going to bed and have a sound and peaceful snooze.
Related Posts
-
Here is My Muffin Top And Watch It BOUNCE!
Erin Keaney is a Canadian comedian and mother of two. In this amazing video she raps about “muffin tops” and loving your body after giving […]
What Happens to Food After You Eat it!
Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will really make a difference in […]
-
5 Weird Tricks that Kill Stomach Fat
5 Weird Tricks that Kill Stomach Fat Fat has a role in insulating and padding the body. While fat has a function, excess is not […]
Full-Fat Paradox: Whole Milk May Keep You Lean
Full-Fat Paradox: Whole Milk May Keep You Lean Edited By Stephanie Dawson This is something which many love. For all those suffering from obesity who […]
-
What Happens to A Boiled Egg in Coca Cola?
VIDEO- What Happens to A Boiled Egg in Coca Cola? Here is an experiment that you have to show to your children. We have posted […]
8 Things You Need To Know About Eating Sushi
Wow! This infographic is full of information that you need the next time you want to eat sushi. I personally have been a big sushi […]
-
Does It Matter When You Get Your Workout In?
Does It Matter When You Get Your Workout In? By PositiveMed-Team Edited By Stephanie Dawson Each person is different and so are their exercise habits. […]
The Dangers of Sleep Deprivation
The Dangers of Sleep Deprivation We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want […]
One Comment
Trackbacks for this post
[…] Peppermint tea is another type of wonder brew, it can help control and improve your eating habits. Peppermint leaves are used to make a light refreshing tea, take one tablespoon dried fresh peppermint leaves and add boiling water. Leave to steep 5-7 minutes and enjoy hot or chilled. You can add honey if you like it sweet. […]