What tea should you be drinking?

Share This Post

What tea should you be drinking?

If you’re looking for a guide to learn what tea you should be drinking in different situations, then this poster is a good reference for you. I always store a variety of tea in my cabinet for different situations.

  • chamomile tea
  • green tea
  • chai tea
  • oolong tea
  • peppermint tea


 
Chamomile is one of the best teas in preventing infections, because of some antibacterial agents. Chamomile also contains glycine, a mild nerve relaxant and sedative.
You can use chamomile as a herbal tea (use tea bags or add the flowers to boiling water) or you can add it to your salads!
Enjoy the tea or salad two hours before going to bed and have a sound and peaceful snooze.

More To Explore

men's health

7 Ways for Men to Lose Belly Fat

7 Ways for Men to Lose Belly Fat A lean body is in these days. Getting rid of the unwanted belly fat is important to

Fitness

How To Workout Like An Operator

How To Workout Like An Operator Introducing the most revolutionary workout since Richard Simmons danced to old rock and roll music to get fit. Training

inspirational poster

Fear Not

FEAR not, for you are a spirit of POWER and LOVE.    

Scroll to Top