Running 101

Share This Post

Running 101

The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also easy to hurt yourself if you are not doing it correctly. Please check with your physician before starting any exercise program.

More To Explore

inspirational poster

No one ever told me I was pretty

“No one ever told me I was pretty when I was a little girl. All little girls should be told they’re pretty, even if they

Health Videos

Eosinophilic Esophagitis Awareness

Eosinophilic Esophagitis Awareness by Samantha: We’re so honored that today one of the members of our Facebook community, Samantha’s mother, told us about her daughter’s

Scroll to Top