The Positive Side of Medicine
Almost 1 in 5 children between the ages of 6-9 in the United States are obese. High sugar intake, fast food, unhealthy snacks, TV ads and poor family control are among the main reason of childhood obesity. Surprisingly, the average American child consumes 32 teaspoons of sugar per day! This is highly above the amount of sugar that adult Americans consume (22 teaspoons) and is much more than the maximum recommended limit (6 teaspoons for women and 9 for men).
Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as seriously
If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this
Everybody needs a certain amount of protein to survive. Many people who don’t study nutrition choose foods based on availability, affordability and taste without even considering health factors.
8 Interesting Facts About Your Behind You may not think about your rear end much, but this body part does more than just help you
7 Common Mistakes You Do Everyday That Make You Age Faster ` Many things are thought to be outside of our locus of control. Aging
How Often Should You Cut Your Hair? If you’re trying to save money or grow your hair out long, it’s easy to go too long
The Positive Side of Medicine