You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

My Dad’s Death Made Me Mourn My Own
Parenting

My Dad’s Death Made Me Mourn My Own

It’s not an easy topic to talk about, but more awareness is needed concerning Huntington’s disease. Like ALS (amyotrophic lateral sclerosis), it’s a degenerative neurological

Recipes

Baked Mozzarella Stick

Mozzarella sticks are the perfect appetizer, but they are also very unhealthy and fattening since they are normally fried, but what if we take the

Alternative Medicine

Chakras, What They Do and How to Heal Them

[Last Updated: July 2nd 2013] 1. Root Chakra – Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional

Scroll to Top