The Positive Side of Medicine
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
In recent years, the intricate relationship between gut health, specifically the gut microbiome, and overall well-being has become a focal point in scientific research. Prebiotics,
Cross Kick Your Core Into Shape Everyone wants a strong, flat stomach. It helps you stand taller and hold a better posture. Fit, toned abs
There are many different types of personalities, but most of them can be characterized as strong, average, or weak. People with strong personalities tend to
Watch What Happens When You Burn A Bay Leaf In Your House! Bay leaves have been used for centuries as a sedative and an anti-inflammatory
Hashimoto’s disease is a condition that people have where the immune system attacks the thyroid, which is a small gland at the base of the
Herpes is a Relationship Killer: How to Avoid It? Many people are embarrassed to talk about herpes. However, it is fairly common and it is
The Positive Side of Medicine