This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
happiness
Things I’ve Learned the Hard Way…
Things I’ve Learned the Hard Way… Find what you love to do, do it, do it well, repeat Wherever you go, there you are Always