The Positive Side of Medicine
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
Magnesium is often a very underlooked mineral, but it actually has several important functions. This nutrient is needed to regulate over 300 different reactions within
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
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Mom Warns Other Parents About This Popular Game After Son Lands in Hospital The Duct Tape Challenge is a game that is becoming popular amongst
The papaya fruit has been known to have vitamins and minerals, the papaya seeds, however, provide a powerful punch of benefits to your organs. It
1.Sangria smoothies smoothie 1: Ingredients: 1/2 cup crushed ice 3 peach slices (frozen) 1/3 cup mixed berries (frozen) 1 tablespoon orange juice concentrate 1 cup
The Positive Side of Medicine