The Positive Side of Medicine
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
Most of us love coffee and it’s our dear companion when we wake up. Check out these cool facts about the second most popular drink
This is the famous one pound of fat… Every time you’re working out and you feel like giving up a little early, remember that you’re
Don’t promise when you’re happy. Do not happy when you’re angry and do not decide when you’re sad.
8 Things You Should Never Say To A Woman The biggest mistake most men make when talking to the women in their lives is to
10 Steps to Overcoming your Fears By Positivemed-Team Edited By: Stephanie Dawson • Take a deep breath Much has been said about deep breathing. When
The 6 Most Helpful Exercises For Your Healthy Spine [nextpage title=”…”] In the human body, the spine supports the entire upper body’s weight. The spinal
The Positive Side of Medicine