Top 10 calorie burning cardio exercises

Share This Post

Top 10 calorie burning cardio exercises

This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The amount of calories we burn varies by gender, height, weight and the methods of exercise. For example, heavier people burn more calories when they exercise for the same period.
 

 

More To Explore

Health Benefits of Foods

6 Nuts that Can Help You Live Longer

By PositiveMed Team- Costa Rica Edited By Stephanie Dawson Reviewed By Nima Shei MD Last Updated: December 14th 2013 Nuts are full of healthy benefits,

Fitness

6 Ways to Improve Your Leg Strength

6 Ways to Improve Your Leg Strength • Eat More Protein Eating the appropriate amount of protein is necessary to improve strength as it provides

Scroll to Top