The Positive Side of Medicine
This is the famous one pound of fat…
Every time you’re working out and you feel like giving up a little early, remember that you’re trying to burn this thing off of your body, and more and more comes off with every minute you keep pushing! You can do this! 🙂
Ah, exercise. That old friend of ours who everybody asks about but is afraid to meet. Most people have a love/hate relationship when they think
Dancing in one of the best exercises you can do, for your body and soul. Its the perfect way for people of all ages to
Broccoli helps regulate blood pressure, increases hormone levels, helps fight cancer, helps curb overeating, and many more! It’s delicious as well! Raw, steamed, in rice,
Greek yogurt has managed its way onto refrigerator shelves everywhere, mainly because it is strained extensively to remove much of the liquid whey, lactose, and
Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have
Unsweetened iced tea: an easy to make, healthy and tasty drink for summer: Instead of sweetened, try unsweetened iced tea. Some sweetened tea bottles contain
The Positive Side of Medicine