
If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this picture you’d see 12 healthy snacks with under 100 calories; and they’re healthy too!

The Positive Side of Medicine

If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this picture you’d see 12 healthy snacks with under 100 calories; and they’re healthy too!


Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the

3 Workouts You Can Do in the Great Outdoors No Gym, No Problem Modern societies around the world have gyms and fitness centers in every

There are 4 things you can never recover: the stone;after the throw the word; after it’s said. the occasion; after it’s missed. the time; after

Never play with someone’s feelings just because you’re unsure of your own.

High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing

According to the National Institute on Aging, the average age a woman experiences her final period and enters menopause is 51 years of age. Of
The Positive Side of Medicine