The Positive Side of Medicine
The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and how your body sweats and why and how you should replenish its resources. Also it take a look at the pros and cons of various drinks you could use to hydrate yourself. Big surprise — water always wins.
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[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled
Osteoporosis is a common bone disease that happens when the body is depleted of its healthy bones in some way. This may be due to
Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart.
Although it’s important to eat something that will give you real and powerful energy before you go to the gym, it’s even more important to
Being a woman can be tough- at the tender age of pre-adolescent years, your monthly period may begin suddenly, later in the years, pregnancy may
Ashwagandha: The Nature’s Power Herb By Divya Shree Edited By Stephanie Dawson Ashwagandha is one of the most widely used herbs in Ayurvedic treatment and
The Positive Side of Medicine