The Positive Side of Medicine
The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and how your body sweats and why and how you should replenish its resources. Also it take a look at the pros and cons of various drinks you could use to hydrate yourself. Big surprise — water always wins.
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2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili
The Positive Side of Medicine