I want to think again…
I want to think again of dangerous and noble things. I want to be light and frolicsome I want to be improbable, beautiful and afraid of nothing as though I had wings ~Mary Oliver
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July 20, 2012
Don’t promise when you’re happy
Don’t promise when you’re happy. Do not happy when you’re angry and do not decide when you’re sad.
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Incredible summer in the midst of winter
In the midst of winter I found there was within me an incredible summer.
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Don’t let success go to your head
Don’t let success go to your head, or failure go to your heart.
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Quench Your Thirst
The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and how your body sweats and why and how you should replenish its resources. Also it take a look at the pros and cons of various drinks you could use to hydrate yourself.
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Health benefits of raisins
[Last updated: November 8th 2012] Because of high fiber content, raisins are good aid in digestion. Also they’re abundant in minerals which are essential for bone health. More importantly, raisins are good source of antioxidants which fight against free radicals and help us to live younger and longer. Now a new body of research shows
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Sunshine in our lives
Those who bring sunshine into the lives of others, cannot keep it from themselves. ~J.M. Barrie
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The Best Salad Dressings for Nutrient Absorption
The Best Salad Dressings for Nutrient Absorption “If you want to utilize more from your fruits and vegetables, you have to pair them correctly with fat-based dressings,” said Mario Ferruzzi, from Perdue University. “If you have a salad with a fat-free dressing, there is a reduction in calories, but you lose some of the benefits
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