Health Videos
Sleeping Facts You Need to Know [infographic video]
While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of a
Schei, MD
Apr 3, 2012
PositiveMed
The Positive Side of Medicine
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Many People Unknowingly Have Non-Alcoholic Fatty Liver Disease. Are You One of Them?
NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or
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Carbs Are Killing You
A few conclusions: Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda,
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Should Your Kids Know You’ve Had an Affair?
Should Your Kids Know You’ve Had an Affair? [nextpage title=”…”] Personal relationships are one of the most difficult aspects of life. There is no set
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Breathing
Box Breathing for Stress Management: Steps and Benefits
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
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infographics
The Science Behind the Seat Belt
Automotive fatalities rank third in terms of lives lost per year, behind cancer and heart disease. National seat belt use has increased from 69% in
PositiveMed Team
Jun 12, 2012
PositiveMed
The Positive Side of Medicine