it is health

Recipes

Summer is here, and who doesn’t want a big frozen refreshing beverage next to the pool? In order to enjoy them without guilt feelings we

PositiveMed Jul 16, 2013

guest blogs

I spent years struggling with my weight. During these years, I learned about healthy eating, and even with eating all organic foods and finding the

PositiveMed Team Jul 27, 2014

Fitness

The Number ONE Worst Exercise That Ages You Faster, Skip It Today! SPANISH TRANSLATION: EL PEOR EJERCICIO PARA SU EDAD, EVITELO HOY! As men and women

PositiveMed Oct 20, 2015

Diet and Nutrition

All About Eating a Flexitarian Diet Although most of us strive to eat a more plant-based diet as part of a commitment to healthy eating,

PositiveMed Jul 12, 2016

health

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.

Schei, MD Apr 22, 2012

health

People usually shower at least once a day nowadays. However, you could be losing sleep wondering whether taking a bath daily is right or wrong

PositiveMed Aug 19, 2016

PositiveMed