
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
The Positive Side of Medicine

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation,

This Caused Temporary Blindness in 2 Women and Most of Us Do It Every Night! As a mother, most people do not understand that, after

Declare Your Freedom: Get Out Of Your Bra! Do We Really Need Bras? Could wearing a bra be doing you more harm than good? A

I scream, you scream, we all scream for…ice cream hacks! Warning: the following tips are seriously life-changing. Seriously. It turns out that the ice cream

[nextpage title=”…”] There are a variety of ways that depression affects the brain. Experts are not sure why depression results in cognitive dysfunction, but they
The Positive Side of Medicine