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You can’t say ‘Mmmm’ for 7 seconds

This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose

diabetes

Sugar consumption is mind-blowing

Women should limit their sugar intake to less than 6 teaspoons per day. Men should limit their daily sugar intake to less than 9 teaspoon.

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