
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

Hair loss is quite a common and serious problem for men, particularly after the age of 35. Over 85% of men in the United States

Is Your Microwave Zapping Away the Nutrients from Food? By PositiveMed-Team Edited By: Stephanie Dawson Its difficult to imagine days without using the microwave in

Hugs Benefits: Hug to Live Longer and Younger Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression

Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber

I am excited this year for strawberry season! I have collected a few recipes to try, and will share as we go. Strawberries, among other
The Positive Side of Medicine