Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you can easily make some amazing ones at home. For even healthier recipe, try low-fat and probiotic yogurts, if you have.
and here are some amazing photos of parfaits:
Health Benefits of Foods
Natural Sweetener Ideas
This is just a few ideas for sugar substitutes, I hope some of them work for you! Maple syrup can be used in many desserts