10 Commandments of Weight Loss:

Share This Post

10 Commandments of Weight Loss:

 
Last Updated 10/23/12
Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term commitment and a change in lifestyle. There are so many areas to mess up! Check out these amazing weight loss commandments, learn them, live them, whenever you need motivation repeat them:

More To Explore

all positive experiences

High Carbs and Alzheimer’s

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.

Beauty

Keep Your Breasts Firm By Doing THIS

Keep Your Breasts Firm By Doing THIS  Every woman wants a firm chest. Yet exercises for the breast aren’t always easy to find. Luckily, there

Scroll to Top