According to the American Cancer Society, 7 early warning signals of cancer are in the word “CAUTION”, as following: Change in bowel or bladder habits A sore that does not heal Unusual bleeding or discharge Thickening or a lump in the breasts, testicles, or elsewhere Indigestion or difficulty in swallowing Obvious change in the size, […]
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This list of spiritual tonics is really amazing. These steps can help us to reduce stress, have a happier life and be healthier. If you’re not OK with #2, you can replace it with meditation. Meditation is a fantastic tool to ease the stress, secret stress-relieving hormones and make us healthier.
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[Last Updated: July 23rd 2013] Thyroid problems are so common and it’s estimated that millions of Americans have thyroid issues. One of the most common thyroid problems is hyperthyroidism. Hyperthyroidism is when thyroid gland secrets hormone more than normal and it could mimic other health issues. Blood test of hormonal levels is the best tool
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You are not your bra-size, nor are you the width of your waist, not are you the slenderness of your calves. You are not your hair color, your skin color, nor are you a shade of lipstick…
You are not your bra-size, nor are you the width of your waist Read More »
Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you can easily make some amazing ones at home. For even healthier recipe, try low-fat and probiotic yogurts, if you have. and here are some amazing photos of parfaits:
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Last Updated 10/23/12 Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term commitment and a change in lifestyle. There are so many areas to mess up! Check out these amazing weight loss commandments, learn them, live them, whenever you need motivation repeat
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