The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
One of the most common pain complaints doctors here from adult patients? Knee pain! Why? As one of the largest joints in your body, the
How to Make The Best Smoothie Personally, I’m a fan of smoothies and I drink one or two smoothies a day. I always try different
The Surprising Origin of Blue Eyes A team at University of Copenhagen conducted a study in 2008 about the formation of blue eyes. The research
Before you say that you have low self- confidence or depression, you should be sure that you are not surrounded by idiots. Likewise, many people
The closer women are to menstruation, the more strange things can happen in their bodies. Aside from strange food cravings and mood swings, another weird
Don’t let your ears “witness” what your eyes didn’t see & don’t let your mouth speak what your heart doesn’t feel.
The Positive Side of Medicine