The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Osteoporosis is a very serious issue and women need to have a good intake of calcium from young ages to prevent osteoporosis later. Although milk
Did you know that over half of newlyweds don’t make love on their wedding night? In times past, that would almost be considered a sin.
In today’s market there are pills for everything, the question remains is do they work? Is it a long term solution? What exactly will they
15 Foods and Herbs for Your Toxic-Free Blood [nextpage title=”…”] Our bodies are equipped with detoxification systems, but these can only perform effectively if the
Melt a stick of butter in the pan. Slice one lemon and layer it on top of the butter. Put down fresh shrimp, then sprinkle
What The Color of Your Outfit Says About You [nextpage title=”…”] There is no doubt that your wardrobe says a lot about you and your
The Positive Side of Medicine